Life Coaching in Sussex, Surrey and beyond
Life Coaching is a positive process, a structured conversation, tailor-made to suit each person. It assumes that
we all have the ability to find ways forward, answers to our own dilemmas but may need structured short term
It is a way of exploring options for life changes and works to motivate people to achieve their potential through setting and achieving self-defined goals I see coaching as a partnership, building on and facilitating your own strengths to find positive ways to help you change your perspective, make changes and move forward.
Coaching sessions can be by phone or in person, please contact me if you have specific communication needs as I may be able to work with you to find a way that meets your needs.
What can it help with ?Individual life goals / change : Are you where you want to be ?
Specific changes - decluttering desks, rooms & lives
returning to work
Specific issues eg fears around